<?xml version="1.0" encoding="UTF-8"?><rss version="2.0" xmlns:atom="http://www.w3.org/2005/Atom"><channel><title>Arthritis Guide</title>
<link>http://www.arthritisguide4u.com</link>
<description>Arthritis Guide</description>
<language>EN</language>
<generator>RSS</generator>
<copyright> UK Family Search</copyright>
<webMaster>ukfamily@btinternet.com</webMaster>
<item>
<author>Scott Goodman  (Webmaster)</author>
<title>Arthritis Explained - What You Want to Know.</title>
<link>http://www.arthritisguide4u.com/advice/blog/Arthritis+Explained+-+What+You+Want+to+Know.</link>
<guid>http://www.arthritisguide4u.com/advice/blog/Arthritis+Explained+-+What+You+Want+to+Know.</guid>
<comments>http://www.arthritisguide4u.com/advice/blog/Arthritis+Explained+-+What+You+Want+to+Know.</comments>
<description>
Arthritis is a condition that affects the musculoskeletal system including the joints, causing stiffness, inflammation, pain and eventually damage to the joint cartilage. The joints are protected by tissue called cartilage which ensures the ends of bones don&apos;t rub against one another. They are like the glands in our body and the cells they are made of are called chondrocytes. All chondrocytes have a life cycle and when they die, new ones are made to take their place.&lt;br /&gt;
&lt;br /&gt;
The body can handle only a certain amount of cartilage cell replacement when there is inflammation the cartilage cells need much faster replacement which sometimes cannot be handled by the body. You will find this especially true if an injury has ever occurred or if there aren&apos;t enough of the necessary nutrients within the body to repair the joint. Damage from this condition can also cause joint weakness, instability and deformities and interrupt daily activities. Typically, arthritis is treated with medication, physical therapy, and changes to the person&apos;s lifestyle. If an arthritis patient does not get any relief from medication and other forms of therapies then the last option they can resort to is joint replacement.&lt;br /&gt;
&lt;br /&gt;
Arthritis is mainly categorized into two types, &apos;localized&apos; and &apos;generalized&apos; depending on which areas are affected (body or the joints). They are then sub categorized. Localized conditions are bursitis and tendonitis and they affect the soft tissues surrounding the bones and joints. A sub-category of localized arthritis affects one or some of the joints like hip or knee joints. It could also be that the patient is affected in a more general sense with no inflammation or signs of swelling. In this condition there is no evident kind of damage caused to the joints and is known as Fibromyalgia. This kind of arthritis is widespread among people.&lt;br /&gt;
&lt;br /&gt;
Rheumatoid arthritis is an example of a condition under this category, as well as gout, and psoriatic arthritis. Rheumatoid arthritis is an example of a condition under this category, as well as gout, and psoriatic arthritis. The other kinds of arthritis are vasculitis (any organ); polymyositis (muscles); and systemic lupus erythematosus (skin, kidneys, or other organs).&lt;br /&gt;
&lt;br /&gt;
Within the United States, arthritis as well as several related illnesses are known to be the cause of major disability and it cost over one hundred and twenty four billion dollars each year in indirect expenses and medical care expenses. Individuals can help prevent osteoarthritis by following a few simple steps: Maintaining appropriate weight and consuming fresh fruits and vegetables as a good source of vitamins c and d. There should also be sufficient calcium intake, 1000-1500mg per day for adults. In addition regular, moderate exercise can help preventing sports injuries that can aggravate a condition.&lt;br /&gt;
&lt;br /&gt;
However a person may suffer from multiple kinds of arthritis, in the United States of America around forty six million adults and abut three hundred thousand children suffer from hundred medical conditions. As early on as infancy, this condition can begin, even though it is most commonly seen in adults that are over the age of sixty, in the primary form of osteoarthritis. The number of people suffering out of this condition is increasing proportionally with the increasing average age of the American population. With old age setting in people suffering with arthritis is increasing day by day.&lt;br /&gt;
&lt;br /&gt;
For all your Arthritis needs, interests and hobbies, please visit (http://www.arthritispainreliefnews.com) Natural Arthritis Pain Relief &lt;br /&gt;
&lt;br /&gt;
&lt;br /&gt;
&lt;br /&gt;
</description></item>
<item>
<author>Mark Neville (Webmaster)</author>
<title>Is Arthritis the Cause of Your Pain?</title>
<link>http://www.arthritisguide4u.com/advice/blog/Is+Arthritis+the+Cause+of+Your+Pain%3F</link>
<guid>http://www.arthritisguide4u.com/advice/blog/Is+Arthritis+the+Cause+of+Your+Pain%3F</guid>
<comments>http://www.arthritisguide4u.com/advice/blog/Is+Arthritis+the+Cause+of+Your+Pain%3F</comments>
<description>
 Even the slightest case of arthritis can not be taken lightly. Possibly having a negative effect on your life, arthritis is painful. To lessen the pain of arthritis, there are some things you can try.&lt;br /&gt;
&lt;br /&gt;
 Over the counter treatments do not need a doctor&apos;s prescription; however, a physician&apos;s advice is recommended for relieving arthritis discomfort. &lt;br /&gt;
&lt;br /&gt;
 Common over-the-counter pain relievers like ibuprofen, naproxen, and aspirin can help reduce arthritis pain. They claim to reduce the symptoms of arthritis by strengthening joints.&lt;br /&gt;
&lt;br /&gt;
 One great way to handle arthritis can be with exercise. Many people find water aerobics beneficial in relieving arthritis pain. &lt;br /&gt;
&lt;br /&gt;
 Walking lessens arthritis pain for others. People who suffer from arthritis can find exercise classes specifically geared toward their condition. &lt;br /&gt;
&lt;br /&gt;
 Some people are faithful to home remedies that have been passed down from previous generations. One such remedy is eating gin-soaked raisins. Many people who eat the raisins every day say they have seen an improvement in their arthritis symptoms. Rubbing castor oil into the affected area is another home remedy. A heating pad should be applied to the area after rubbing in the oil. &lt;br /&gt;
&lt;br /&gt;
 Some arthritis sufferers benefit from prescription medication. The efficacy of individual medications varies by individual. To find the medication that suits you best, you may have to try various ones. To be aware of these drugs&apos; possible side effects, be sure to talk with your doctor. If you have other medical conditions, your doctor may advise against certain arthritis medications.&lt;br /&gt;
&lt;br /&gt;
 Arthritis pain can be alleviated in a variety of ways. It may be helpful to try exercising and using over-the-counter medications before trying other tactics.&lt;br /&gt;
&lt;br /&gt;
About the author:Mark Neville is a successful freelance writer and contributes articles on various topics.(http://acejointrelief.com) arthritis treatment &lt;br /&gt;
&lt;br /&gt;
&lt;br /&gt;
&lt;br /&gt;
</description></item>
<item>
<author>Ray Lam (Webmaster)</author>
<title>Arthritis Cures That Really Work</title>
<link>http://www.arthritisguide4u.com/advice/blog/Arthritis+Cures+That+Really+Work</link>
<guid>http://www.arthritisguide4u.com/advice/blog/Arthritis+Cures+That+Really+Work</guid>
<comments>http://www.arthritisguide4u.com/advice/blog/Arthritis+Cures+That+Really+Work</comments>
<description>
Currently there is no known cure for arthritis! Researchers however, are not relenting in their efforts to find the causes and solutions to one of the deadly diseases in the world. Arthritis is a disease that affects joints of the body. There are many factors associated with arthritis and some of them are so destructive that they can cripple you.&lt;br /&gt;
&lt;br /&gt;
The cause varies from one disease to the other. OA occurs when the defensive, cushion like articular cartilage wrapping the facing bones of a joint get destroyed, resulting into the bones rubbing against each other. This friction causes pain in the joint and swelling. As a result of this bone rubbing most medical examiners think there is no Arthritis Cures.&lt;br /&gt;
&lt;br /&gt;
You can go for painkilling injections that can help alleviate or reduce the pain that you have. Some of these injections can last for weeks or months. Also, there are drugs that you can take that can treat the disease. There are many arthritis products in the market. But you need to see a physician before using any particular drug.&lt;br /&gt;
&lt;br /&gt;
The discouraging part of anti-arthritis drugs is that some of those drugs have being recalled by the pharmaceutical companies. Hence, many people have given up the fight since they don&apos;t know which of the drugs is next on the recall list. This disappointment in traditional medical option is what has given birth to natural arthritis cure treatments.&lt;br /&gt;
&lt;br /&gt;
There are some drugs that can modify the disease process of Rheumatic fever but do not offer a cure for arthritis. But once arthritis is there, we have to stick to the basic principle of pain management. The first thing to treat arthritis is lifestyle modification. Arthritic joints become weak and can not bear the weight that it was used to. So, reduction of weight is the first target area. Reduction of weight reduces the load in the joint and improves its function.&lt;br /&gt;
&lt;br /&gt;
Arthritic patients tend to work less due to pain and sedentary lifestyle is predisposing factor for other diseases like hypertension, Diabetes, Coronary Heart Disease, Dyslipidemia etc. To combat this, light, free hand exercise is offered initially. Gradually, the method and frequency are changed that suits the patient.&lt;br /&gt;
&lt;br /&gt;
This includes the exercise part also. These patients need to be reassured, encouraged to accept the situation and to be injected moral support. They also need appropriate supervision towards suitable pain relief. The first line of medication is still the Non Steroidal Anti- Inflammatory Drugs (NSAIDs). Paracetamol, Ibuprofen, Diclofenac, Nimesulide, Ketorolac are among the most preferred analgesics used by the rheumatologists.&lt;br /&gt;
&lt;br /&gt;
Learn more about (http://arthritis-cure-tips.info/) arthritis and get your limited FREE report on Best Arthritis Cures by visiting http://arthritis-cure-tips.info for free (http://arthritis-cure-tips.info/) Arthritis Cure and Relief tips and advice. &lt;br /&gt;
&lt;br /&gt;
&lt;br /&gt;
&lt;br /&gt;
</description></item>
<item>
<author> (Webmaster)</author>
<title>Arthritis Guide 4u</title>
<link>http://www.arthritisguide4u.com/advice/blog/Arthritis+Guide+4u</link>
<guid>http://www.arthritisguide4u.com/advice/blog/Arthritis+Guide+4u</guid>
<comments>http://www.arthritisguide4u.com/advice/blog/Arthritis+Guide+4u</comments>
<description>
Welcome to the Arthritis Guide. Packed full of information on arthritis, the causes of arthritis and amazing arthritis medicine. </description></item>
<atom:link href="http://www.arthritisguide4u.com/advice/blog/xml.php" rel="self" type="application/rss+xml" /></channel></rss>
